Videos on Meditation and Spiritual Topics.
Yantra for Meditation.
A Yantra is a design that can influence us positively on an energetic level.
And they're nice to look at :)
This is an open eye meditation - you look at the Yantra. I find it most useful to focus on the central point. There is no soundtrack, so you can either play music in the background, say a mantra, or just look in silence.
This is a 30 minute meditation I made using Photoshop and Premiere Pro.
Boudhanath Stupa in Kathmandu, Nepal.
Every day thousands of people visit the Stupa for prayer and meditation. This was filmed over a few days in April 2017.
My apologies if it's a bit shaky but I had a broken rib :)
Anantha Niketan Ashram, Tiruvannamalai, India.
Anantha Niketan is a beautiful ashram near Tiruvannamalai in southern India. It is associated with Canadian Teacher John de Ruiter.
Singing Heart Ashram, Tiruvannamalai, India
Singing Heart is next to Anantha Niketan. Jacqueline Maria Longstaff is the founder and resident guru.