Learn How to Meditate
Basic & detailed meditation instructions, guided meditations, mantras, videos, where to meditate, free ebooks and more.
What is Meditation?
Meditation is the practice of calming the mind and, connecting with the body.
Meditation reduces stress and pain, and increases happiness.
How to Meditate
Easy to understand meditation instructions, techniques and methods.
Free meditation ebooks for download, Buddhist, Hindu and more.
Where to Meditate
Everywhere in the world to meditate, local or distant, in our World Directory
Free Meditations for relaxation, pain and stress relief, happiness and clarity.
Teachers from different traditions discussing
"What is Meditation?"
Hindu mantras for meditation, healing and prosperity, in words & video.
"Om Mani Padme Hum", the "Medicine Buddha" mantra, and more.....
Fantastic Places to Meditate
All of the places listed here are highly recommended.
They each have that special combination of supportive
atmosphere and stillness that nurtures the cultivation
of a quiet mind and depth of meditation practice.
Articles on Meditation
Masters and Teachers of meditation with varied backgrounds and traditions, discussing different aspects of meditation and spirituality in our articles section.
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